Top 5 Snacks to Fuel Up Before Football Practice
Fueling up with the right snack before football practice is key to maintaining energy and focus on the field. Pre-practice snacks should strike a balance
Offense-Defense will operate the 2025 Camp season in the following camp format which is a significant change from prior years. We have redesigned our format to meet the changing needs of athletes transitioning through the many levels of a football program, and the changing football environment as a whole.
The Showcase Camp is designed for athletes aiming to obtain exposure and acquire all the accolades and name recognition that their play warrants. Exposure is our goal, but exposure is the last trait on a long list of traits that will lead an athlete to success. We work on getting you there, noting the fact that “exposure” at the wrong time could be a disaster if you’re NOT READY to be exposed. In addition to gaining exposure, athletes will be provided life skills that are required of every participant at the next level. The recruiting process is extremely important!!! Don’t leave success in the hands of someone else or to an app that promises the world! It’s a personal process that takes a lot of time, dedication and research to succeed and Offense-Defense will be right there with you every step of the way. There are numerous awards available to athletes attending this camp that assure an awareness of both college coaches and media personnel alike.
This camp will run for one day with two showcase sessions.
Sample Agenda:
Day 1
This camp runs for 4 days (Sunday – Wednesday) with up to eleven training sessions based on individual camp-desired attendance selection, focusing on full contact skills with advance development directed toward individual improvements.
Sample Agenda:
Day 1
Day 2
Day 3
Day 4
Athletes will take part in a series of drills for both an offensive and defensive position. They will spend the initial part of the camp day learning and working on fundamental skills associated with the game of flag football in a non-contact environment, learning receiving, passing, defending and route running.
Scrimmage games will be setup for play during conclusion of camp to reinforce the skills learned. Flag football is a great way to introduce young athletes to football learning the rules, how to play as a team, and to just see if there’s any interest or the level of talent to continue in the sport.
Flag Training Participant will be instructed on the following:
Throwing
Route Running
Flag Pulling
Catching
Defense
This camp runs for 1 day with two training sessions focusing on basic skills directed toward individual development through the game of flag football.
Sample Agenda:
Day 1
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Fueling up with the right snack before football practice is key to maintaining energy and focus on the field. Pre-practice snacks should strike a balance
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Flag Training & Contact Transition Camp are the days 1-2 of each camp location (Also available is the ID Showcase Camp, days 1-2 of each camp location.
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The Line of Scrimmage Podcast is all about football! Tune in weekly to your host Coach Greg Quick to learn everything there is about the
The Line of Scrimmage Podcast is all about football! Tune in weekly to your host Coach Greg Quick to learn everything there is about the
The Line of Scrimmage Podcast is all about football! Tune in weekly to your host Coach Greg Quick to learn everything there is about the
The Line of Scrimmage Podcast is all about football! Tune in weekly to your host Coach Greg Quick to learn everything there is about the
The Line of Scrimmage Podcast is all about football! Tune in weekly to your host Coach Greg Quick to learn everything there is about the
The Line of Scrimmage Podcast is all about football! Tune in weekly to your host Coach Greg Quick to learn everything there is about the